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Consumer Tips

Tips for better dental health

February is National Children's Dental Health Month. Keep your family smiling bright with these tips for better dental health!

Tips for better dental health

February is National Children’s Dental Health Month and the perfect time to focus on keeping your family’s smiles healthy. With the right habits and a little help from our partners at Careington, you can ensure your little ones — and the whole family — have strong, healthy teeth. 

Start them early to build healthy habits

Good oral hygiene begins before your child even has a full set of teeth. Make sure your child visits the dentist within six months of their first tooth coming in. Early dental checkups help catch any potential issues and set the stage for a lifetime of healthy smiles.

Teach your child to brush and floss at least twice a day. Building a positive relationship with dental care early will help them develop habits they’ll carry into adulthood.

Eat for healthy teeth

A nutritious diet is just as important for dental health as it is for overall health. Foods rich in calcium, like milk and yogurt, and phosphorus found in eggs and meat, help build strong teeth. At the same time, limit sugary snacks and drinks, which can lead to tooth decay.

Even healthy foods like fruits, especially citrus, contain natural sugars and acids that can harm teeth if left unchecked. Encourage your family to rinse their mouths or brush after meals to protect their smiles.

Be a role model

Kids learn by watching, so the best way to teach good dental habits is to practice them yourself. Brush and floss at least twice a day, avoid letting sugar or acidic foods linger on your teeth, and make regular dental checkups a priority. When your kids see you taking care of your teeth, they’ll be more likely to follow suit.

The Union Plus Dental program offers dental discount plans that make it easier to access high-quality, affordable dental care. Plans start at $7.95/month* and are a great way to manage the costs of regular checkups and treatments for you and your family.

Dental

Save 5%-60% off dental care from one of the largest dental networks nationwide!

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*+$10 one-time, nonrefundable processing fee

THIS PLAN IS NOT INSURANCE and is not intended to replace health insurance. This plan does not meet the minimum creditable coverage requirements under M.G.L. c.111M and 956 CMR 5.00. This plan is not a Qualified Health Plan under the Affordable Care Act.  The range of discounts will vary depending on the type of provider and service. The plan does not pay providers directly. Plan members must pay for all services but will receive a discount from participating providers. The list of participating providers is at Union Plus Dental Discount Plans. A written list of participating providers is available upon request.  You may cancel within the first 30 days after effective date or receipt of membership materials (whichever is later) and receive a full refund, less a nominal processing fee (nominal fee for MD residents is $5, AR residents will be refunded the processing fee). Discount Plan Organization and administrator: Careington International Corporation, 7400 Gaylord Parkway, Frisco, TX 75034; phone 800-441-0380.

This plan is not available in Vermont or Washington.